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Lucid Awakening Therapy: Group Offerings

Find Connection, Growth, and Healing

Expert-led support groups designed to empower you through life’s challenges.

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Healing Connections: A Virtual 12-Week Group

For Attachment Trauma & Stress Relief

Hosted by Angelina Lange

About This Group

Healing Connections is a virtual 12-week group designed to:

  • Strengthen relationships and personal growth

  • Heal attachment trauma

  • Foster emotional resilience and mindfulness

What You’ll Learn

  • The impact of attachment trauma on emotional health and relationships

  • Stress management techniques for adults

  • Mind-body connection and nervous system regulation

  • Building healthy relationships through effective communication

  • Achieving personal goals through emotional resilience

Details​

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Life Transitions, Grief, & Loss Support Group

For Those Experiencing Significant Life Changes

Hosted by Christine

About This Group

About This Group

This 6-week support group meets virtually every other Wednesday to provide a safe space for individuals experiencing grief or navigating difficult transitions, including:

  • Loss of a relationship, loved one, or career

  • Health challenges or mobility issues

  • Other significant life adjustments

What You’ll Gain

  • Tools to process and express emotions

  • An understanding of how grief manifests

  • Strategies to move forward and begin healing

Details​

Why Join a Group?

At Lucid Awakening Therapy, we believe healing happens through connection. Our groups are designed to create a supportive, compassionate environment where participants can share experiences, learn from each other, and grow together. By joining a group, you not only gain practical tools for navigating life’s challenges but also build meaningful connections with others who understand your journey.

These groups are more than just sessions—they are opportunities to:

  • Discover new perspectives through shared experiences

  • Develop actionable strategies for personal growth

  • Cultivate emotional resilience in a safe and welcoming space

  • Build a stronger sense of community and belonging

Our expert facilitators use evidence-based approaches and personalized guidance to ensure every participant feels seen, heard, and supported. Whether you’re working through attachment trauma, stress, or grief, our groups empower you to heal, grow, and thrive.

Visit the rest of our website to explore how our mission, values, and therapeutic approaches can guide you toward a healthier, more connected life.

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How to Register

Ready to begin your journey?

Email anthony@lucidawakening.com to join Healing Connections.

Email anthony@lucidawakening.com to join the Life Transitions, Grief, & Loss Support Group.

Registration is required for both groups, so don’t wait to secure your spot.

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