Depth-Oriented Online Counseling
in Arizona and Colorado
Struggling with depression, anxiety, truama, low self-esteem, or a toxic relationship?
Do you struggle with self-sabatoge, negative thoughts, creative blocks, or difficulty making life changes?
state of Arizona
Teletherapy & Online Counseling
online counseling in Arizona
online therapy in Arizona
Lucid Awakening, LLC brings over nine years of counseling experience with four years' experience delivering to clients struggling with concerns. offers you a private and confidential way to access treatment from the safety and . online therapy software allows you to receive quality care and treatment without the added stress of commuting or fighting traffic to get to your appointment.
Online therapy is flexible and convenient, but is also helpful clients who suffer from chronic illnesses, chornic pain, disabilities, severe depression, agoraphobia, anxiety, or social anxiety, as well as live in remote or rural areas with limited access to services. Various research studies have demonstrated that in most cases online therapy is just as effective as in-person therapy. Counseling sessions are individually tailored to meet your needs and are available within the state of Arizona and Colorado. Contact me for a free phone consultation!
comfort of your home
online counseling Arizona
Professional Counselor & Coach
It takes courage to ask for help when you find yourself feeling stuck, paralyzed, or hopeless. Reaching out for support is often the most difficult step to take. I am glad that you are here, and I look forward to speaking with you.
I am a licensed professional counselor and offer online therapy in Arizona and Colorado for the following mental health issues:
"Christine is very professional and easy to confide in! She prepares well for your sessions and has a lot of knowledge under her belt. This is a therapist who does her best to get to know you. Her empathy is instantly apparent, and she's very understanding. Overall a great and recommendable therapist!" I.R.
"Christine took the time to research about my culture and is open to understanding and learning more from me about it. I can see she is doing her best to understand my situation so she can help me. She is also very encouraging and has shared many articles with me so I may understand my issues and surroundings better. I feel like I’m in good hands." S.A.
"Christine is very professional and extremely empathetic. She always makes sure to address every concern I have and I truly feel listened to when I talk to her." R.A
Telehealth and Online Counseling
Do you find yourself worrying, overthinking or jumping to worst case scenario, having trouble making decisions, difficulty concentrating, or trouble relaxing?
Have you been feeling lethargic, umotivated, suffer from feelings of sadness, self-blame, low self-esteem, or suicidal thoughts?
Are you struggling with communication problems, trust issues, divorce, fear of rejection, or difficulty moving forward after being in a toxic relationship?
If you struggle with any of these issues, video or online therapy can help you begin to learn the tools to help you cope with life's challenges, address past trauma, improve mental health concerns, and navigate life transitions. The benefits of online therapy are that you no longer have to add a stressful commute to your day, it is also private, convenient, and can be done from the safety and comfort of your home.
I provided therapy to teens, adults, and older adults and offer a holistic approach to counseling that aims to empower my clients and build upon existing strengths and abilities. Whether you are seeking short-term or long-term counseling, depth counseling can help you gain greater self-awareness, deepen your relationships, and change self-defeating patterns or self-sabatoge. I also offer a blend of modalities, including Cognitive Behavioral Therapy (CBT), mindfulness-based Dialectical Behavioral Therapy (DBT), humanistic, existential, self-hypnosis, and Jungian/depth therapy. My role as a counselor is to provide you the space to learn about yourself and begin to understand your own thoughts, feelings, and reactions, as well as help you navigate and overcome life’s challenges.
My approach is also trauma-informed as I bring an awareness of how familial, societal, cultural, and economic structures often perpetuate and compound the negative impact of trauma, making it difficult to establish physical and emotional safety and ultimately work towards healing. From my perspective, symptoms often arise as a result of surviving difficult situations and attempting to cope with trauma and stress. I offer support to individuals struggling with trauma, PTSD, depression, anxiety, bipolar, eating disorders, childhood abuse, domestic abuse, chronic health issues, grief, major life transitions, and career changes. Therapy can help you learn healthy tools to better manage stress, learn more about the impact of trauma, feel more empowered, and make more conscious and intentional life choices.
My experience has led me to work in a variety of settings, including an eating disorder clinic, homeless shelter, outpatient community mental health, crisis counseling in hospitals and prisons, and private practice. I not only have knowledge about how the mental health system works, but I also have an awareness of available resources and potential gaps in care. I also have experience and enjoy working with clients from diverse backgrounds and am sensitive to cultural, ethnic, and religious/spiritual differences.
It is my belief that the therapuetic relationship can bring about positive change and help you uncover and utilize the unique gifts, skills, and talents you already possess. Services are offered through secure, HIPAA-compliant platform. Free phone consultations are available in Arizona and Colorado!